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Is Internet Porn the best sex education for teens? I hope not. According to research by TopTenReview, the average age at which a child first views porn online is 11. Another survey published by Psychologies magazine in the U.K. found that one-third of children surveyed had seen online porn by age 10.

Why are parents still not talking to their children about sex? My parents didn’t talk to me either and I ended up a pregnant teen. Talking to your kids about sex is uncomfortable, embarrassing, etc. So, what? Is supergraphic internet porn how we want our children to learn about sex? And, believe me, they’re not going to tell you they’re watching it.

If you’re looking for an informative tell-it-like-it-is Ted Talk to share with a young adult child of yours try: Makelovenotporn.com by Cindy Gallop. Watch it first. The website shows 10 myths about porn and their real world comparisons. For example: Myth: All women love to have men come on their face. Real world: Some do, some don’t. It’s a non-judgmental, lighter way to see the distortions porn promotes.

As a therapist and woman I’m sad that internet porn has negatively affected so many relationships. I know four women that have ended relationships because of their husband/partners porn addiction and unwillingness to change that behavior. I’m not talking about clients, but friends and acquaintances.

Internet porn is not the Playboy, Hustler or adult store of yesteryear. This stuff is live and action oriented and for some highly addictive. Mari Lee, a therapist who specializes in sex addiction in the Los Angeles area, said in a training I attended, that if cocaine creates a chemical high in the brain 100 times what a drink of alcohol does, porn creates an effect 1,000 times that of alcohol. Now we know why porn can be SO compelling and addictive.

As a Certified Addiction Counselor for 25 years I’ve seen how difficult this behavior is to break. More so than other addictions? Maybe. The brain gets rewired with the intense activity. Normal sex then feels like what? A lukewarm version. For healthy sexuality to feel normal again, the brain and behavior have to be retrained and re-sensitized to normal sexual sensitivity and sensuality. That takes time and practice. Twelve step programs like S.A.A. ( Sex addicts anonymous) are available in most cities now and help break the addictive cycle. A good place to get help is:  www.sexualrecovery.com. Or, google S.A.A. 12 step groups in your area.

Lynn Telford-Sahl holds a Masters in Psychology with a Holistic Specialization from John F. Kennedy University in Orinda, CA.

Feel free to use all or part of this blog as long as you list my name, website and contact information.

Lynn is the author of Intentional JOY: How to Turn Stress, Fear & Addiction into Freedom.

Check out / for resources and blogs.

(209) 492-8745

lynntelfordsahl@gmail.com

 

 

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