I can’t tell you how many women I’ve talked with over the last 10 years that have told me some version of “Porn is ruining our relationship,” or “porn caused
If you are in treatment for an alcohol or drug addiction, exercise can be an amazing tool for your recovery. Working out can improve your mental health by providing you
By the time I was 15, my mother’s alcohol problem had become severe. My parents’ marriage ended. Divorced, no career skills, she was only able to find a low-paying job.
5 Actions to Comfort, Soothe and Feel Better! “Do not let the behavior of others destroy your inner peace.” —Dalai Lama Whoo!! Are we over the stay-at-home thing yet? Or,
“Be kind for everyone you meet is fighting a great battle.” Psychotherapy Magazine July/Aug 2020 One of the struggles I’m having in these divisive times is how to bridge the
Couples Conflict: How to Deal with Conflict in a Win Win Way “Many marriages would be better if the husband and the wife clearly understood that they are on the
COVID 19 Stress, Substance Abuse & Relief with Tapping Technique Is it possible to FEEL BETTER even though the stresses and strains of staying at home, job uncertainty, kids underfoot