“In every crisis, doubt or confusion, take the higher path – the path of compassion, courage, understanding and love.” – Amit Ray If you are feeling confused, sad, angry, anxious,
By the time I was 15, my mother’s alcohol problem had become severe. Her marriage ended. Divorced, no career skills, she was able to find a low-paying job. She kept
The Holidays are Coming and we cannot stop them!! Do you have a hope that this year all the family will get along and you will have the happy Holiday
Embrace These Major Changes for an Improved Life Life is an interesting interplay between everyday routines that become the norm and major transitions that shake up what you’re accustomed to.
Let’s take judgment about opioids out of the picture and name it for what it really is: a public health crises. People struggling with opioid addiction (or any addiction) are
Porn Addiction: Is It Ruining Your Relationship? If your partners overuse of porn is ruining or damaging your relationship, you are not alone. I can’t tell you how many women
Side Effects of Pesticides Below is a guest columnist. It may seem as if this topic isn’t related to addiction, but I believe it is. The addiction of our chemical
Is it possible to live in a state of JOY every moment of the day? I wish. But, it is possible to have the skills that allow you to more quickly and easily move stress and upset through so happier feelings rise to the surface again.
Yes, it may be, depending on what fits for your particular needs. New information is coming out all the time about the benefits of cannabidiol (CBD), CBD mixed with THC (the active high ingredient) and hemp (no psychoactiveness) for anxiety, sleep issues, stress and even as a substitute for stronger addictive drugs.
“Happiness is not the absence of problems, but the ability to deal with them.” Poppy Jamie
How did I go from being suicidal at 19 to a pretty consistently happy person today? Why is our country experiencing a 25% increase in suicide rates since 1999?