Messages from Lynn – 3 Ways to Feel Better!
Messages from Lynn – 3 Ways to Feel Better! Whoo!! Are we over the stay-at-home thing yet? My journal shows day 47 of being AT HOME. What a crazy time
Modesto, CA
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COVID 19 Stress, Substance Abuse & Relief with Tapping Technique
COVID 19 Stress, Substance Abuse & Relief with Tapping Technique Is it possible to FEEL BETTER even though the stresses and strains of staying at home, job uncertainty, kids underfoot
Tips to Lay Off the Sauce (or Moderate), Stay Sane, & Hopeful During COVID-19 Crisis!
“In every crisis, doubt or confusion, take the higher path – the path of compassion, courage, understanding and love.” – Amit Ray If you are feeling confused, sad, angry, anxious,
Women & Addiction: Are Women More At Risk?
By the time I was 15, my mother’s alcohol problem had become severe. Her marriage ended. Divorced, no career skills, she was able to find a low-paying job. She kept
6 Tips to Cope with Holiday Stress, or Anxiety & Family!
The Holidays are Coming and we cannot stop them!! Do you have a hope that this year all the family will get along and you will have the happy Holiday
Guest Blog: Jennifer Scott
Embrace These Major Changes for an Improved Life Life is an interesting interplay between everyday routines that become the norm and major transitions that shake up what you’re accustomed to.
Let’s Take Judgment Out of The Opioid Epidemic
Let’s take judgment about opioids out of the picture and name it for what it really is: a public health crises. People struggling with opioid addiction (or any addiction) are
Porn Addiction: Is It Ruining Your Relationship?
Porn Addiction: Is It Ruining Your Relationship? If your partners overuse of porn is ruining or damaging your relationship, you are not alone. I can’t tell you how many women
Are Americans Suffering the Effects of Pesticides?
Side Effects of Pesticides Below is a guest columnist. It may seem as if this topic isn’t related to addiction, but I believe it is. The addiction of our chemical
Break the Fear Habit: Here’s How!
Is it possible to live in a state of JOY every moment of the day? I wish. But, it is possible to have the skills that allow you to more quickly and easily move stress and upset through so happier feelings rise to the surface again.