Struggling with Anxiety or Depression in recovery? Try Amino Acids. No surprise many addicted folks are anxious, depressed or stressed and self-medicating with their drug or food of choice. Many years ago I discovered I suffered from anxiety...
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Americans are addicted to legal and illegal drugs and by drugs I mean pharmaceutical drugs. Pharmaceutical companies are the most profitable industry in the world. Marcia Angell, M.D. first woman editor-in-chief of the New England Journal of...
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P.T.S.D. Kills – And Love Heals. Post-traumatic stress disorder kills, and love can certainly heal. We at home can only imagine what traumatic experiences led to the expression on this soldiers face. What isn’t so easily seen is how this soldier...
Read more“Narcotic painkillers have become among the most widely prescribed drugs in the nation.”* As an addiction counselor I know it’s a huge problem. I see clients in my office that innocently begin using pain medication like vicodin...
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Sugar lights up the pleasure centers in the brain like the 4th of July. It seems we humans can become addicted to anything that makes us feel good. And, sugar feels GOOD. “Princeton Univeristy and University of Florida researchers have...
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I remember when I quit smoking. I was 30. I’d been “trying” to quit for 2 years. Trying is like deciding, but not taking action. Actual change requires action. We humans like to be comfortable. We like the familiar. Change represents the unknown...
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Michael Jackson died from addiction a few years ago. All that incredible talent subsumed by an addiction fed by his doctors. Which is not to say Michael wasn’t responsible for his own decisions. He also died because no one in his circle...
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Are all Americans addicted? Of course not. However, there are many that are “addictive.” Meaning they have what I call “Lite” addictions. These normal Americans do a little shopping when stressed, work compulsively when...
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“Americans are addicted to being something they’re not. They’re addicted to things,” says Oprah. How addictive are we? Brad made an appointment for counseling with me by explaining that he was addicted to shopping, fast food &...
Read moreI work with people in Modesto, Riverbank, Turlock, Oakldale, Stockton, Manteca and Tracy.
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