You’ve just spent 4 hours on FB and are feeling depressed, empty, bored or anxious. Or, you’ve binged on a dozen donuts and feel sick and disgusted. Or, you can’t stop going to the porn sites and your spouse is furious.
Learning how to be social in recovery, especially in early recovery, can provoke anxiety. Our guest blogger is providing some great tips to feel more comfortable in social situations.
Guest Blog by Michelle Peterson, RecoveryPride.org
Put a rat it in a cage and give it two water bottles. One is just water, and one is water laced with either heroin or cocaine. If you do that, the rat will almost always prefer the drugged water and almost always kill itself very quickly, right, within a couple of weeks. So there you go. It’s our theory of addiction.
The Holidays are HERE and when families get together there is joy and struggle. We want things to be perfect, loving, happy. But, sometimes old buttons get pushed, painful patterns of communication come to the surface, again, and feelings get triggered that lead to the “excuse” to cope by drinking or using another substance. There’s an old saying that our parents install our emotional buttons and our children and close loved ones push them. I think of emotional buttons that get pushed as opportunities for healing. Yeah.
I know, pot affects people differently so if your experience is that it enhances reality, fine. At the age of 20 I smoked daily for a year and it was the most unproductive, wasted, sleepy year of my life. I was able to take care of my son, clean the house and nap a lot. I remember the realization that sluggishness was not how I wanted to live each day, quit and felt mentally clear. But it took awhile!…
Guest Blog by Michelle Peterson, recoverypride.org
Drug and alcohol addiction doesn’t discriminate, impacting people from all walks of life and spanning age groups from the pre-teens (or even younger) to senior citizens.
Does smoking pot affect your IQ? Yes, if you start smoking under the age of 18. A study from New Zealand’s University of Otago of 1,000 people IQ tested and followed from 18 to 34 showed that people who smoked and became dependent by 18 had an average drop of 8 points. Unfortunately, quitting didn’t remove the problem researchers reported. (Modesto Bee, Tue. 28, 2012)
Recently, the San Francisco Chronicle had a heartbreaking letter written by Ricci & Vernae Graham’s about the loss of their son Malcolm to an opioid overdose. The Graham’s son is
Is Internet Porn the best sex education for teens? I hope not. According to research by TopTenReview, the average age at which a child first views porn online is 11.
Make a habit, break a habit. Are addictions treatable habits? Yes, but it’s just a little more complicated than that. If you’re wondering if you have a drinking problem, do