happiness Archives - Addiction Modesto
Healing Anger & Right/Wrong Political Attitudes as We Head into the Holidays!

Healing Anger & Right/Wrong Political Attitudes as We Head into the Holidays!

“Be kind for everyone you meet is fighting a great battle.” Psychotherapy Magazine July/Aug 2020 One of the struggles I’m having in these divisive times is how to bridge the right/wrong politically charged moments that occur between friends...

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Tips to Lay Off the Sauce (or Moderate), Stay Sane, & Hopeful During COVID-19 Crisis!

Tips to Lay Off the Sauce (or Moderate), Stay Sane, & Hopeful During COVID-19 Crisis!

“In every crisis, doubt or confusion, take the higher path – the path of compassion, courage, understanding and love.”   – Amit Ray If you are feeling confused, sad, angry, anxious, mild depression, you’re having normal feelings. If...

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