You’ve probably noticed – we live in a fattist society. Fat or larger bodies are viewed as bad, especially for women. Being fat isn’t that great for men either, BUTT…

Life is beautiful, precious, valuable and worthwhile – right? How can suicide seem like the best or only choice? If you’ve never been there yourself, it can be hard to believe anyone could get that down.

You’ve just spent 4 hours on FB and are feeling depressed, empty, bored or anxious. Or, you’ve binged on a dozen donuts and feel sick and disgusted. Or, you can’t stop going to the porn sites and your spouse is furious.

My friend Marianne Peck, MFT says “people are dumber than rats.” Well, in some circumstances, perhaps. She’s talking about the addictive choices people make. See what you think after reading this article by Johann Hari. Put a rat it in a cage and...

Should we legalize marijuana? I say no. Decriminalize, yes. I should be upfront and say I have a skewed bias because I have been working as an addiction counselor since 1985. I know, pot affects people differently so if your experience is that it...

Does smoking pot affect your IQ? Yes, if you start smoking under the age of 18. A study from New Zealand’s University of Otago of 1,000 people IQ tested and followed from 18 to 34 showed that people who smoked and became dependent by 18 had...