Happiness Archives - Page 3 of 3 - Addiction Modesto
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Happiness

5 Easy Steps to Train the Addictive Brain For JOY

Joy training for the addictive brain? Yes, it’s possible I’m happy to say. I was at my brother Lee’s 12 Step N.A. meeting when he got his 1 year chip. Yeah Lee!!  There were 100 people in the room celebrating each other for their hard work to stay sober from 1 year to 28 years. 

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Holistic Help for Anxiety & Depression in Recovery: Try Amino Acids

Struggling with Anxiety or Depression in recovery?  Try Amino Acids. No surprise many addicted folks are anxious, depressed or stressed and self-medicating with their drug or food of choice. Many years ago I discovered I suffered from anxiety while giving a client an anxiety assessment. (Physician heal thyself!) As I scored the clients responses, I

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