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Addictive America Pt. 2: The “Lite” Addictions

Are all Americans addicted? Of course not. However, there are many that are “addictive.” Meaning they have what I call “Lite” addictions.  These normal Americans do a little shopping when stressed, work compulsively when anxious, or drink a couple glasses of wine a night to relax. In my book Intentional JOY: How to Turn Stress,

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Addictive America: Buy, Smoke, Drink Anyone?

“Americans are addicted to being something they’re not. They’re addicted to things,” says Oprah. How addictive are we? Brad made an appointment for counseling with me by explaining that he was addicted to shopping, fast food & internet porn. I thought – wow – he’s so American.   If you have ever been so stressed

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