If you are in treatment for an alcohol or drug addiction, exercise can be an amazing tool for your recovery. Working out can improve your mental health by providing you with an outlet for negative emotions, such as anger, stress, and anxiety. Also, having a new fitness routine can reduce cravings because it gives you
stressed, anxious, bus…
Is it possible to live in a state of JOY every moment of the day? I wish. But, it is possible to have the skills that allow you to more quickly and easily move stress and upset through so happier feelings rise to the surface again.
Americans are addicted to legal drugs and by drugs I mean pharmaceutical drugs. Pharmaceutical companies are the most profitable industry in the world. Marcia Angell, M.D. first woman editor-in-chief of the New England Journal of Medicine reports that in 2002 the $35.9 billion the top drug companies earned were greater than the profits of the other