stressed office workers Archives - Addiction Modesto

stressed office workers

Intentional JOY: How to Let Go of Stress & Upset to Quickly Feel Better!

Is it possible to live in a state of JOY every moment of the day? I wish. But, it is possible to have the skills that allow you to more quickly and easily move stress and upset through so happier feelings rise to the surface again.

I’m SO Busy, But… I’m Running as Fast as I Can!!

I’m running as fast as I can. I’m so busy – Answering emails, going to work, looking for work, driving to and fro, texting, trying to stay in touch, running to the gym – to run. But what are we running to? And, what will we find when we get there?