Embrace These Major Changes for an Improved Life Life is an interesting interplay between everyday routines that become the norm and major transitions that shake up what you’re accustomed to. When faced with a difficult choice, it can be challenging to choose between change and familiarity. Here are a few major life decisions that end
Let’s take judgment about opioids out of the picture and name it for what it really is: a public health crises. People struggling with opioid addiction (or any addiction) are people who need compassion and help, not judgment. “Most people who become addicted [to opioids), like me, do so after a prescription for a painkiller
Porn Addiction: Is It Ruining Your Relationship? If your partners overuse of porn is ruining or damaging your relationship, you are not alone. I can’t tell you how many women I’ve talked with over the last few years that have told me some version of “Porn is ruining our relationship,” or “porn caused our divorce.”
Side Effects of Pesticides Below is a guest columnist. It may seem as if this topic isn’t related to addiction, but I believe it is. The addiction of our chemical companies to toxic chemicals that are harmful to many Americans. One chemical we have brought back is RoundUP. Many companies in the world have banned
Is it possible to live in a state of JOY every moment of the day? I wish. But, it is possible to have the skills that allow you to more quickly and easily move stress and upset through so happier feelings rise to the surface again.
Yes, it may be, depending on what fits for your particular needs. New information is coming out all the time about the benefits of cannabidiol (CBD), CBD mixed with THC (the active high ingredient) and hemp (no psychoactiveness) for anxiety, sleep issues, stress and even as a substitute for stronger addictive drugs.
“Happiness is not the absence of problems, but the ability to deal with them.” Poppy Jamie
How did I go from being suicidal at 19 to a pretty consistently happy person today? Why is our country experiencing a 25% increase in suicide rates since 1999?
I’m running as fast as I can. I’m so busy – Answering emails, going to work, looking for work, driving to and fro, texting, trying to stay in touch, running to the gym – to run. But what are we running to? And, what will we find when we get there?
Joy training for the addictive brain? Yes, it’s possible I’m happy to say. I was at my brother Lee’s 12 Step N.A. meeting when he got his 1 year chip. Yeah Lee!! There were 100 people in the room celebrating each other for their hard work to stay sober from 1 year to 28 years. It was amazing to see and feel the hope, love and JOY in the room.
Is it possible to live in a state of JOY every moment of the day? I wish. But, it is possible to have the skills that allow you to more quickly and easily move stress and upset through so happier feelings rise to the surface again.