COVID 19 Stress, Substance Abuse & Relief with Tapping Technique Is it possible to FEEL BETTER even though the stresses and strains of staying at home, job uncertainty, kids underfoot
“In every crisis, doubt or confusion, take the higher path – the path of compassion, courage, understanding and love.” – Amit Ray If you are feeling confused, sad, angry, anxious,
By the time I was 15, my mother’s alcohol problem had become severe. Her marriage ended. Divorced, no career skills, she was able to find a low-paying job. She kept
Embrace These Major Changes for an Improved Life Life is an interesting interplay between everyday routines that become the norm and major transitions that shake up what you’re accustomed to.
Let’s take judgment about opioids out of the picture and name it for what it really is: a public health crises. People struggling with opioid addiction (or any addiction) are
Porn Addiction: Is It Ruining Your Relationship? If your partners overuse of porn is ruining or damaging your relationship, you are not alone. I can’t tell you how many women
Side Effects of Pesticides Below is a guest columnist. It may seem as if this topic isn’t related to addiction, but I believe it is. The addiction of our chemical
Is it possible to live in a state of JOY every moment of the day? I wish. But, it is possible to have the skills that allow you to more quickly and easily move stress and upset through so happier feelings rise to the surface again.