Holiday stress, anxiety and depression are relapse triggers for the newly sober and just plain stressful for recovering folks depending on the health and sanity of your family. While the Holidays can be a fun, family time, for many, they are also a sad, depressing, no family time. See picture – is this your family?
Pills for problems – can’t take just one. Pills, pills, pills. By pills I mean Vicodin, Lortab, OxyContin. So many pills for so many problems. Got pain? Feeling sad or blue? Not happy enough? Or, do you just want to get high? Take a few pills. As an addiction counselor I’ve seen the number of
Struggling with Anxiety or Depression in recovery? Try Amino Acids. No surprise many addicted folks are anxious, depressed or stressed and self-medicating with their drug or food of choice. Many years ago I discovered I suffered from anxiety while giving a client an anxiety assessment. (Physician heal thyself!) As I scored the clients responses, I